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welcome to

above to below.

Empowering women to be authentically themselves in relationships & business.

Have you ever wished you had a supportive community to guide you on your journey to empowerment? This is it!
Jun 04, 2023, 2:00 PM – 6:00 PM EDT
3045 W Liberty Ave, Pittsburgh, PA 15216, USA

About Jennifer Ferris-Glick

Owner of Above to Below

Jennifer Ferris-Glick is a mother to three children and former mother to several businesses.

Jennifer is a Mindful Empowerment Mentor for women - with a specific focus on mindfulness as a way to create boundaries, engage in self-care, and to become empowered to live life FULLY.

The mission of Jennifer's company, Above to Below, is to create safe and nurturing spaces for women to explore their inner selves, cultivate resilience, and tap into their authentic power. Her goal is to provide structured frameworks for deep self-exploration through mindfulness practices, empowering coaching, and transformative international retreats.


Through the power of honesty and vulnerability we offer the space to heal and transform, and she is committed to supporting women on their journey towards greater self-awareness and personal growth.

Jennifer has an equally obsessive interest in both Psychology and spiritual learning (namely, esoteric Judiasm, Vedic scriptures). 

Jennifer completed Undergraduate degrees in Psychology and Art Therapy with a minor in Women’s Study. She did graduate work in Experimental Psychology and focused on learning at Bucknell University.


For over 10 years Jennifer performed research in Cognitive Neuropsychology at Carnegie Mellon University in learning, AI, tutoring systems, education, and mindfulness. 

She is currently completing an InnerMBA certification focusing on mindfulness and leadership. 


Jennifer has taught of 16,000 hours of yoga, meditation, and mindfulness. And several hundreds of hours of Judaic- inspired Meditation and Movement classes.

Jennifer's super power is to see people. She enjoys getting curious and ask questions to actively listen so that people can be fully realized. She cultivates connections and create magic between people. She inspires and catalyzes people into action.

What we offer...

Our mission is to create safe spaces for women to engage in self-exploration, boundary setting, and personal growth, with practical exercises and real-world scenarios designed to help you apply these concepts in your daily life. From enhancing self-awareness and self-confidence to cultivating intuition and communication skills, you'll gain a deep understanding of yourself and your relationships, and learn how to set and uphold healthy boundaries without feeling guilty or  ashamed. 


Join us now and take the first step towards the empowered and fulfilling life you deserve!

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Coaching + Mentorship

Achieve your goals and develop your personal and professional skills with expert guidance.

Our mentoring and coaching services provide individualized support to help you achieve your personal and professional goals. Our experienced mentors and coaches provide a safe and supportive space for you to explore your challenges, identify your strengths, and develop the skills you need to succeed. With our guidance, you will gain clarity, confidence, and motivation to reach your full potential.


These services are either one-on-one or in online group settings.

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Gain inspiration, motivation, and practical strategies to improve your personal and professional life.

Our speaking services offer keynote speeches and workshops designed to inspire and inform audiences. Our experienced speakers use storytelling, humor, and practical strategies to engage and empower listeners. Whether you're looking to improve your leadership skills, enhance your communication abilities, or increase your resilience, our speaking services offer valuable insights and actionable advice to help you achieve your goals.

We talk about: Empowerment, Compassion, Mindfulness, Leadership, Boundary Setting, Resilience, and Practical Tools from Spiritual Practices 

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Transformational Retreats

Reconnect with your inner wisdom, renew your energy, and gain valuable insights to enhance your life.

Our transformational retreats offer a unique opportunity to step away from the busyness of everyday life and connect with your inner wisdom. Set in beautiful natural settings, our retreats provide a safe and supportive space for personal growth and renewal. Led by experienced facilitators, our retreats offer guided meditations, mindfulness practices, and reflective exercises to help you gain clarity and insight. You'll leave our retreats feeling refreshed, renewed, and empowered to make positive changes in your life.

In 2023 we have retreats scheduled in North Carolina, Pennsylvania, and Mexico.

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Let's talk about you.


Pittsburgh, Pennsylvania


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We're excited to talk to you!


When the complexities of life lead you to confusion, Jenn is a proven resource to help find clarity.

Steve Tanzilli
Dean Rowland School of Business
Point Park University

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